Other Projects & Services

Mental Health 

Coaching

Prior to specialising in DEI I worked in both the public and private mental health sector for several years, supporting individuals from various backgrounds manage mild to severe mental health challenges. I continue to specialise in supporting individuals with ADHD, race based trauma, Anxiety and Depression,  and those managing bereavement. 

Black Behaviour: BIPOC  Community Healing Project

Through Black Behaviour I hold space for collective healing for racially marginalised groups both in person and virtually. These spaces take different forms from guided journaling to Yoga and Meditation. The intention of these spaces is to ensure individuals marginalised by their race are able to practice and access radical self-care with a wider community. 

A Conversation about Mental Health

This is a mental health literacy program is designed to prepare primary school students for challenging times (particularly the transition from primary school to secondary education), and equip them with the skills necessary to manage their mental health, build resilience and reduce mental health stigma. This all starts with a conversation about mental health.